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10 Life Lessons for Autistic Adults: Insights from the real experts
Embrace self-knowledge, set boundaries, find your style, and build a supportive community.
Navigating life as an autistic adult comes with unique challenges and opportunities. Drawing from the wisdom of some of the most insightful books on autism, this article explores ten key lessons that can inspire self-discovery, resilience, and empowerment. Whether you’re autistic or supporting someone who is, these lessons provide actionable advice to enrich your journey.
1. Self-Knowledge and Acceptance Are Crucial
“Understanding yourself begins with embracing your unique way of thinking.” — Naoki Higashida
In The Reason I Jump, Naoki Higashida emphasizes the importance of self-awareness. For autistic adults, cultivating a deep inner dialogue can clarify emotions and reactions. The key takeaway? Use self-knowledge as a foundation for self-acceptance, even when others struggle to understand you.
2. Set Boundaries and Protect Your Energy
“You have the right to say ‘no’ and prioritize your well-being.” —…
